Its been cold. Really cold.
And on a frosty morning when the breakfast blues hit, what do you have for brekky? Something healthy and warming!
So, it's cooked buckwheat, with canned peaches and easy peasy cashew sauce. And it looks like someone added some yoghurt to theirs too!
Cashew Pear Sauce is easy and I will just give you the ingredients and the approximate amounts because I always make more than any recipe says and then I just ad lib from there!
In the blender place about a cup of cashews (soaked if you have time - I'm never that far ahead) , 1 or 2 ripe pears, cored (and peeled if not organic) enough orange juice to blend and just a hint of freshly grated nutmeg. I also add a tablespoon of whey protein powder to up the protein content. If oranges are out of season you can use any other juice that you have on hand. We often use Golden Circle Breakfast Juice. Sometimes I add an apple as well or more pears or no nutmeg or .......... it's up to you!
I'm going to have this with quinoa next time....... See ya!!!
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